Go Back
As the temperatures begin to drop and the leaves turn golden, there’s nothing quite like a warm, nourishing bowl of stew to bring comfort and warmth to your home. The Cozy Chickpea Delight Stew is the epitome of comfort food, making it the perfect choice for chilly evenings spent indoors. With its hearty texture, rich flavors, and wholesome ingredients, this stew not only satisfies your hunger but also nourishes your body and soul.

Slow Cooker Chickpea Stew

Warm up your chilly evenings with Cozy Chickpea Delight Stew, the ultimate comfort food! Bursting with hearty chickpeas, fresh vegetables, and aromatic spices, this nourishing stew is as delicious as it is easy to prepare. Perfect for any occasion, it delivers a satisfying, wholesome meal that warms the soul. Whether you enjoy it on its own or with crusty bread, this dish is a delightful way to gather friends and family around the table. Dive into the recipe and discover a world of cozy flavors!
Print Recipe Pin Recipe

Ingredients
  

2 cups dried chickpeas (or 4 cans, rinsed and drained)

1 large onion, diced

3 cloves garlic, minced

2 medium carrots, chopped

2 stalks celery, chopped

1 bell pepper (any color), diced

1 can (14 oz) diced tomatoes (with juice)

4 cups vegetable broth

1 tablespoon tomato paste

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon ground coriander

1 teaspoon dried thyme

1 bay leaf

Salt and pepper to taste

2 cups fresh spinach (or kale)

2 tablespoons olive oil

Fresh cilantro or parsley for garnish (optional)

Lemon wedges for serving (optional)

Instructions
 

Prepare Chickpeas: If using dried chickpeas, soak them overnight in water. Drain and rinse before adding them to the slow cooker. If using canned, simply rinse and drain.

    Sauté Vegetables: In a skillet over medium heat, add olive oil. Once hot, add the diced onion, and sauté until translucent (about 5 minutes). Stir in garlic, carrots, celery, and bell pepper. Sauté for another 5 minutes until softened.

      Combine in Slow Cooker: In the slow cooker, combine the sautéed vegetable mixture with chickpeas, diced tomatoes, vegetable broth, tomato paste, cumin, smoked paprika, ground coriander, thyme, bay leaf, salt, and pepper.

        Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chickpeas are tender and the stew is thickened. Stir occasionally if possible.

          Add Greens: About 30 minutes before serving, add the fresh spinach (or kale) to the stew and stir until wilted.

            Taste and Adjust: Before serving, taste the stew and adjust seasonings with additional salt, pepper, or spices according to your preference. Remove the bay leaf.

              Serve: Ladle the stew into bowls, garnish with chopped fresh cilantro or parsley, and serve with lemon wedges on the side for an extra burst of flavor.

                Prep Time, Total Time, Servings: 20 minutes | 8 hours | 6-8 servings