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In recent years, air fryers have taken the culinary world by storm, transforming the way we think about cooking and snacking in our modern kitchens. These innovative appliances have made it possible to enjoy crispy, flavorful dishes without the excess oil and fat typically associated with deep frying. As health-conscious eating continues to rise in popularity, air fryers offer a viable solution for those looking to indulge without compromising their dietary goals.

Air Fryer Broccoli Cheddar Bites

Discover the delicious and healthy air fryer broccoli cheddar bites that are perfect for snacking! Made with fresh broccoli, sharp cheddar, and a touch of spices, these crispy bites are packed with flavor and nutrients. They're easy to prepare, making them a great option for busy families or anyone looking for a guilt-free treat. Enjoy them on game day or as a nutritious snack, while keeping your health goals on track. Indulge without compromise!

Ingredients
  

2 cups fresh broccoli florets, finely chopped

1 cup shredded sharp cheddar cheese

1/2 cup breadcrumbs (panko preferred for extra crunch)

1/4 cup grated Parmesan cheese

2 large eggs

2 cloves garlic, minced

1 tsp onion powder

1/2 tsp smoked paprika

Salt and pepper to taste

Olive oil spray

Instructions
 

Prep the Broccoli: Start by steaming the broccoli florets for about 3-5 minutes until they are tender but still bright green. Drain and let cool before finely chopping them.

    Mix the Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, Parmesan cheese, eggs, minced garlic, onion powder, smoked paprika, salt, and pepper. Mix until well combined.

      Form the Bites: With your hands, shape the mixture into bite-sized balls (about 1 inch in diameter). You should get about 20-25 bites.

        Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

          Arrange the Bites: Lightly spray the air fryer basket with olive oil. Place the broccoli bites in the basket in a single layer, ensuring they don't touch for even cooking. You may need to work in batches.

            Air Fry: Spray the tops of the bites lightly with olive oil. Air fry the bites for about 10-12 minutes, flipping halfway through, until they are golden and crispy on the outside.

              Serve: Once cooked, allow the bites to cool for a minute before serving. They are great on their own or paired with a dipping sauce like ranch or marinara!

                Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings