Go Back
Welcome to the vibrant world of fall salads! As the leaves change from lush greens to warm shades of orange and gold, and as the air turns crisp, nothing delights the palate quite like a refreshing and satisfying salad. With the cooler weather upon us, it's the perfect time to embrace the bounty of the season, and what better way to do that than with a Crisp & Creamy Cucumber Avocado Fall Salad? This dish is a delightful medley of textures and flavors, beautifully showcasing the best of fall's harvest. Not only is it visually appealing, but it's also packed with nutrients, making it an ideal choice for gatherings or as a light meal.

Cucumber Avocado Fall Salad

Explore the vibrant flavors of fall with this Crisp & Creamy Cucumber Avocado Fall Salad. Perfect for gatherings or a light meal, this nutritious dish features delicious seasonal ingredients like cucumbers, avocados, and cherry tomatoes for a satisfying crunch and creamy texture. Learn how to whip up this colorful salad packed with vitamins, healthy fats, and rich flavors, making it a delightful addition to your autumn table. Enjoy the essence of the season with every bite!

Ingredients
  

2 medium cucumbers, diced

1 large ripe avocado, diced

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

1 cup cooked quinoa (optional for added texture)

1/4 cup fresh cilantro, chopped

1/4 cup feta cheese, crumbled (or vegan alternative)

Juice of 1 lime

2 tablespoons olive oil

1 teaspoon honey (or agave syrup for vegan option)

Salt and pepper to taste

1/4 teaspoon cumin (optional, for a hint of warmth)

1/4 teaspoon paprika

Instructions
 

Prepare the Ingredients: Start by dicing the cucumbers and avocado, slicing the red onion, and halving the cherry tomatoes. If using quinoa, cook it according to package instructions and let it cool.

    Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, honey (or agave), salt, pepper, cumin, and paprika. Adjust the seasoning to taste, adding more lime or honey as desired.

      Combine the Salad: In a large mixing bowl, combine the diced cucumbers, avocado, cherry tomatoes, red onion, and quinoa (if using). Gently toss to combine the ingredients.

        Add the Dressing: Drizzle the dressing over the salad mixture. Add the chopped cilantro and crumbled feta. Carefully toss everything together until well mixed, being cautious not to mash the avocado.

          Chill and Serve: Let the salad sit in the refrigerator for about 15-30 minutes to allow the flavors to meld. Serve chilled, garnished with a sprinkle of additional feta and cilantro if desired.

            Prep Time, Total Time, Servings: 15 minutes | 45 minutes (including chilling) | Serves 4-6