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In today's fast-paced world, finding healthy, convenient snacks can often feel like a challenge. With busy schedules and constant demands on our time, many people resort to processed options that are high in sugar and unhealthy fats. However, with the right recipe, you can create delicious and nutritious snacks that satisfy your cravings without compromising your health. One such recipe is for Frozen Yogurt Almond Date Energy Rounds. These little bites are not only easy to make but are also packed with wholesome ingredients that provide energy and nourishment. This article will guide you through the process of making these delightful energy rounds, highlighting their health benefits and versatility as a snack option.

Frozen Yogurt Almond Date Energy Rounds

Looking for a healthy snack that doesn't compromise on taste? Try Frozen Yogurt Almond Date Energy Rounds! These easy-to-make bites are packed with nourishing ingredients like Medjool dates for sweetness, almonds for crunch and protein, and Greek yogurt for a creamy texture and probiotic boost. Perfect as a post-workout treat or a quick afternoon snack, these energy rounds provide sustained energy and satisfaction. Discover how to make them and elevate your snack game!
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Ingredients
  

1 cup pitted Medjool dates

1 cup raw almonds

1 cup Greek yogurt (plain or vanilla)

1/2 cup unsweetened shredded coconut

1/4 cup almond butter

1 teaspoon vanilla extract

1/4 teaspoon sea salt

1/2 cup mini chocolate chips (optional)

Pinch of cinnamon (optional)

Instructions
 

Prep the Dates: If your Medjool dates are not soft, soak them in warm water for about 10 minutes. Drain and pat dry.

    Blend Ingredients: In a food processor, combine the pitted dates, almonds, Greek yogurt, almond butter, vanilla extract, sea salt, and cinnamon (if using). Pulse until the mixture is well-blended and forms a sticky dough.

      Add Chocolate Chips: If you’re using mini chocolate chips, fold them into the mixture by hand.

        Form Balls: Use your hands to scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat this process until you’ve used all the mixture.

          Coat with Coconut: Roll each energy round in unsweetened shredded coconut for an extra layer of flavor and texture.

            Freeze: Place the energy rounds on a lined baking sheet and freeze for at least 2-3 hours, or until solid.

              Serve or Store: Once frozen, you can either serve them immediately or transfer them to an airtight container in the freezer for later enjoyment. Just remove the desired amount and let them sit for a few minutes before eating for a perfect soft texture.

                Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 12-15 energy rounds