Mango & Salmon Salad Bowl -

In the world of culinary creations, few dishes can evoke the vibrant colors and flavors of the tropics quite like the Tropical Bliss Mango & Salmon Salad Bowl. This recipe marries the rich, buttery flavor of salmon with the sweet, juicy notes of ripe mango, creating a delightful balance that is as pleasing to the palate as it is to the eyes. Ideal for warm summer days or any time you crave a light yet satisfying meal, this salad bowl brings together the best of fresh ingredients, making it not just a dish but a celebration of health and flavor.

Mango & Salmon Salad Bowl

Discover the Tropical Bliss Mango & Salmon Salad Bowl, a vibrant dish that combines the buttery richness of salmon with the sweetness of ripe mango. Perfect for light summer meals, this bowl is packed with fresh, nutrient-rich ingredients like mixed greens, avocado, and crunchy vegetables. Each bite offers a delightful blend of flavors and textures, creating a refreshing and satisfying meal that celebrates health and taste. Ideal for lunch, dinner, or gatherings, this salad is both aesthetically pleasing and good for you!

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Ingredients

200g fresh salmon fillet

1 ripe mango, diced

2 cups mixed salad greens (arugula, spinach, and romaine)

1 avocado, sliced

1/2 cucumber, thinly sliced

1/4 red onion, thinly sliced

1/4 cup cherry tomatoes, halved

1/4 cup fresh cilantro, chopped

2 tablespoons olive oil

1 tablespoon lime juice

Salt and pepper to taste

1 teaspoon sesame seeds (for garnish)

Instructions

Prepare the Salmon: Season the salmon fillet with salt and pepper. Heat a non-stick skillet over medium heat and add a drizzle of olive oil. Cook the salmon for about 4-5 minutes on each side, or until it’s cooked through and flakes easily with a fork. Remove from the skillet and let it cool slightly before flaking into large chunks.

Make the Dressing: In a small bowl, whisk together 2 tablespoons of olive oil and 1 tablespoon of lime juice. Adjust the seasoning with salt and pepper according to your taste.

Assemble the Salad Bowl:

- In a large serving bowl, layer the mixed salad greens as the base.

- Arrange the diced mango, sliced avocado, cucumber, red onion, and cherry tomatoes on top of the greens.

Add Salmon: Gently place the flaked salmon over the salad layers.

Finish Off: Drizzle the dressing over the entire salad bowl and sprinkle with fresh cilantro and sesame seeds for an added crunch.

Serve: Toss the salad gently to combine the flavors just before serving, and enjoy this refreshing and colorful bowl you’ve created!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 2