Turkey Lettuce Wraps with Lemon Glaze -

In the quest for healthier meal options, lettuce wraps have emerged as a popular choice for those looking to enjoy delicious flavors without the heaviness of traditional wraps or sandwiches. These versatile culinary creations not only offer a satisfying crunch but also allow for a multitude of fillings, making them perfect for any palate. Among the myriad of lettuce wrap recipes, Zesty Turkey Lettuce Wraps with Lemon Glaze stand out, offering a unique combination of flavors that tantalize the taste buds and promote wellness.

Turkey Lettuce Wraps with Lemon Glaze

Discover the vibrant flavors of Zesty Turkey Lettuce Wraps with Lemon Glaze, a healthy and delicious meal option perfect for any occasion. These wraps swap out heavy tortillas for crisp lettuce leaves, making them low-carb and gluten-free. Filled with lean ground turkey, fresh vegetables, and drizzled with a zesty lemon glaze, they're not only easy to prepare but also customizable to suit your taste. Enjoy a refreshing culinary delight packed with nutrition and satisfying crunch!

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Ingredients

1 pound ground turkey

2 tablespoons olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 red bell pepper, diced

1 carrot, grated

1 tablespoon soy sauce (or coconut aminos for a gluten-free option)

2 tablespoons hoisin sauce

1 tablespoon rice vinegar

1 tablespoon fresh ginger, grated

Salt and pepper to taste

1 head of butter or romaine lettuce, leaves separated and rinsed

2 green onions, sliced (for garnish)

Sesame seeds (for garnish)

Optional: crushed peanuts for added crunch

For the Lemon Glaze:

Zest of 1 lemon

Juice of 1 lemon (about 2 tablespoons)

2 tablespoons honey or maple syrup

1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)

Instructions

Prepare the Lemon Glaze: In a small saucepan, combine the lemon zest, lemon juice, honey, and cornstarch mixture. Cook over medium heat, stirring constantly until the glaze thickens, about 3-4 minutes. Remove from heat and set aside.

Cook the Turkey: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic, cooking for an additional 30 seconds until fragrant.

Add Vegetables: Increase the heat to medium-high, then add the diced red bell pepper and grated carrot, cooking for another 2-3 minutes until softened.

Season the Turkey: Push the vegetables to the side of the pan, add the ground turkey to the skillet, and break it apart with a spatula. Season with soy sauce, hoisin sauce, rice vinegar, ginger, salt, and pepper. Cook until the turkey is no longer pink, about 5-7 minutes.

Combine Glaze and Turkey Mixture: Once the turkey is cooked, pour half of the lemon glaze over the turkey mixture, tossing to combine. Remove from heat.

Assemble the Wraps: Spoon a generous portion of the turkey mixture into the center of each lettuce leaf.

Garnish and Serve: Drizzle with additional lemon glaze and sprinkle with sliced green onions, sesame seeds, and crushed peanuts if desired. Serve immediately.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4-6