Go Back
The Zucchini Omelet Roll is a delightful and innovative way to enjoy a nutritious breakfast or brunch. This dish combines the light, delicate flavors of eggs with the subtle sweetness of zucchini, all rolled up into a satisfying and visually appealing format. As more people seek ways to incorporate healthy ingredients into their diets, this recipe stands out for its versatility and ease of preparation. It is not only a feast for the eyes but also a wholesome meal that can be enjoyed by everyone, from busy families to health-conscious individuals.

Zucchini Omelet Roll

Discover a delicious way to start your day with the Zucchini Omelet Roll! This nutritious dish combines fluffy eggs and tender zucchini for a satisfying breakfast or brunch experience. Packed with vitamins and low in calories, it's an easy recipe that you can customize to suit your taste. Perfect for busy families or health-conscious eaters, the Zucchini Omelet Roll is not just visually appealing but also a delightful way to sneak extra vegetables into your meals. Enjoy this versatile dish any time of day!
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis, grated

4 large eggs

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

1/4 cup fresh basil, chopped

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

1 tablespoon olive oil

Optional: additional vegetables (bell peppers, spinach, etc.) for filling

Instructions
 

Prep the Zucchini: Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture. This ensures that the omelet doesn’t become watery.

    Make the Egg Mixture: In a large bowl, whisk together the eggs, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper until the mixture is well combined.

      Cook the Zucchini: Heat the olive oil in a non-stick skillet over medium heat. Add the grated zucchini and sauté for about 2-3 minutes, just until softened. Remove from heat and let cool slightly.

        Combine Ingredients: Fold the sautéed zucchini and chopped basil into the egg mixture until evenly distributed.

          Cook the Omelet: In the same skillet, pour the egg-zucchini mixture and spread it evenly. Cook for about 4-5 minutes without stirring, until the edges start to set. Using a spatula, gently lift the edges to allow any uncooked eggs to flow underneath.

            Add Filling (Optional): If you’re using additional vegetables, add them on top of the omelet now, evenly distributing them.

              Roll the Omelet: Once the top is set but still slightly soft, carefully slide the omelet onto a plate. Using the plate as leverage, flip the omelet and roll it tightly from one end to the other, keeping it snug.

                Slice and Serve: Place the rolled omelet seam-side down on a cutting board, and slice into rounds. You can drizzle with additional olive oil or your favorite sauce if desired.

                  Garnish and Enjoy: Serve warm, garnished with fresh basil leaves and a sprinkle of cheese if desired.

                    Prep Time, Total Time, Servings: 15 mins | 30 mins | 2-4 servings